Nuad thai bodywork
& Somatic Yoga
Modern life keeps the nervous system constantly activated.
Through targeted Nuad Thai bodywork and somatic yoga, I work directly with your system to release deep tension, restore natural breathing, and support mental clarity.
My work is especially suited for people who live and think intensely.
You will gain
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A deep muscular release
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A clearer and sharper focus
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And a body that keeps up with your life
I look forward to welcoming you.
Maria
Deep Bodywork
1 hr 30 min • € 150
Nervous System Reset
1 hr • € 110
WHAT Clients notice
I didn’t realize how tense my body was until after the session. I left feeling physically lighter and mentally quiet.
Deep, precise and incredibly regulating. I slept better the same night.
This is not a typical massage.
My breathing changed immediately and my system finally downshifted.
Inside my bodywork
During your appointment I integrate therapeutic
Nuad Thai bodywork with somatic touch.
Using traditional hands-on techniques and modern nervous system principles, sessions are designed to release deep muscular tension, restore natural breathing, and guide the body into a regulated state.
Is oil used? Do I need to undress?
No. You remain fully clothed — soft, comfortable wear is provided on site.
How does the touch feel?
The touch can be deep — always guided with careful attunement and followed by spacious release.
A somatic dialogue of pressure and ease.
How your body & mind benefits
Sharper Focus
Nervous system downshift
“When the body settles, the mind follows.
Less internal noise. Clearer decisions.”
Your body shifts from “on” into recovery mode.
Deeper sleep
“Reduced cortisol supports deeper
sleep cycles.”
Deep tension release
“Deep tension doesn’t need force.
It needs the right pressure.”
Physical pressure signals safety to the brain which supports clearer thinking, better decisions, and sustained mental presence.
Slow bodywork stimulates the vagus nerve and activates parasympathetic response.
Many clients notice deeper, more continuous sleep — especially after evening sessions.
Slow pressure and assisted stretching
stimulate the vagus nerve and activating the parasympathetic response — the body’s
built-in reset.
Targeted Nuad Thai bodywork releases accumulated muscular tension,
especially in neck, shoulders, and back.
The body softens, mobility improves,
and physical holding patterns begin to unwind.
Deep Bodywork
Deeper bodywork. More complete Release.
Book your next session
Extended Nuad Thai and somatic work to reach deeper layers of tension and support full-system regulation.
Slow, precise hands-on guidance helps your body finally let go where it usually holds on.
90min 150€
Hoher Markt 5, 1010 Vienna
Nervous System Reset
Deep Release. system reset.
Book your next session
Targeted Nuad Thai and somatic bodywork to ease muscular tension and gently regulate your nervous system.
A calm, attentive touch that helps your whole system downshift and breathe again.
60min 110€
Hoher Markt 5, 1010 Vienna
For Studio OwnerS
After the practice
Nuad Thai bodywork supports your students in fully integrating deep movement work. A thoughtfully guided hands-on reset after practice helps muscles release, breathing deepen, and the nervous system settle.
For STUDIOS, this serves as a refined continuation after practice — inviting your students to gently experience a deeper level of integration beyond the mat.
WHY STUDIOS CHOOSE ARCHAI
• Deepens your students’ integration and overall experience
• Adds a refined, hands-on offering — without extra effort for your team
For my Yogis
More than just a class
My classes are steady, body-led spaces where breath, somatic work, and refined hands-on guidance come together. Influenced by my path through Liberation Dance and somatic healing, we work with both body and mind — using yoga and philosophical inquiry to gently question patterns and expand awareness.
The intention is always empowerment: cultivating clarity in the mind and grounded power in the body.
Powerful Vinyasa flows infused with somatic awareness and hands-on bodywork.
I can’t wait to welcome you in my classes.
Maria
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Archai Vienna | Nuad Bodywork | Yoga
Bodywork sessions offered at Archai are intended to support relaxation, body awareness and general wellbeing. They do not replace medical diagnosis or treatment by a physician, physiotherapist or therapist.